Sports Massage Therapy
Relieve pain, boost recovery, and improve mobility with targeted, expert soft tissue treatment for active bodies.
Personal Training 121
Custom workouts tailored to your goals, fitness level, and lifestyle—designed to build strength, confidence, and lasting results.
Nutrition Mentoring
Practical, personalised guidance to fuel your goals—whether it’s fat loss, muscle gain, or sustainable healthy habits.
Online Coaching
Flexible, results-driven fitness and nutrition coaching—accessible anytime, anywhere, with full expert support and accountability.
About Me
I’m a personal coach and sports massage therapist with years of hands-on experience helping people transform their lives through movement, recovery, and mindset. Health and sport have always been my passion — from playing competitive volleyball to becoming a gym regular and CrossFit enthusiast. At the gym using the correct technique and train hard in safety manner is my key. Workout should help your body not just destroy it.
My mission is to guide men and women in their 20s, 30s, 40s, and beyond to move better, feel stronger, and live pain-free. Whether you’re rebuilding after injury, correcting posture, or looking to become more active in everyday life, I offer tailored support that blends functional training, massage therapy, and balanced nutrition habits.
I don’t believe in quick fixes. I focus on long-term results, teaching you how to train safely, recover effectively, and build daily habits that last. My approach is holistic, practical, and rooted in real-life results — no fluff, just a deep commitment to your health and wellbeing.
WHAT CLIENT'S SAY
Client
Training with Victor has been the best decision I’ve made for my health and well-being. I was inspired by a video I saw on Instagram of two elderly men around 75 years old; one was walking with a walker, while the other was riding a bike. It struck a chord with me, and I thought, “I want to be like the man on the bike when I’m 75, maintaining my mobility and health.”
At 50, I realized it’s never too late to invest in my health, and that’s why I reached out to Victor. His guidance and training have transformed not just my appearance, but also my outlook on fitness. Now, I have muscles, and my arms look fantastic! Victor’s expertise and dedication have been invaluable on my journey to a healthier, more active lifestyle.
I wholeheartedly recommend investing in your health with Victor. His support can truly make a difference in achieving your fitness goals and enhancing your quality of life. 👍👍👍👌
Danni C
After years out of the gym, and a big goal set for August, I knew I needed some help to achieve what I want to. Wiktor has been really good for me these first few weeks. He understands my financial situation to only do 1 session a week, and tailors the routine to how I’m feeling on the day, which helped me get the most out of my limited time with him. The exercises are varied and really work me all over meaning I know I’ve had a good session the next day! He’s fun and upbeat attitude also helps me on me and what I’m doing, rather than worrying about what anyone else is thinking. I’m looking forward to the next few months, and sending him a picture from the top of Mount Fuji come August!
Natalia
Great experience! I had never tried a sports massage before and I had concerns about the intensity of the massage. Wiktor perfectly adjusts the intensity to the client’s preferences. Great communication and nice atmosphere. Service at the highest level! Thank you Wiktor, it was a great experience! It is something I would recommend to everyone.
Monika
From the bottom of my heart i would like to recommend Wiktor as PT!!! Absolutely amazing knowlegable person! Highly recommend! Give it a go and call to your new PT Wiktor.
Lukasz
Wide konwledge, vast experience and high professionalism. Wiktor is an amazing trainer with excellent teaching abilities, empathy and compassion. Strongly recommended for beginners and advanced practitioners 🙂
Danni Coghill
I started with Wiktor about a year ago to get me fit and ready to climb Mount Fuji when my partner and I visited Japan in August. We smashed the climb, and my partner proposed at the top! So now, im continuing my training with Wiktor to get me wedding ready! 77 days and counting, and i know i can rely on him to get me where i want for my special day. Couldnt recommend Wiktor for training enough!
Lukasz
I had a great opportunity to work with Wiktor who helped me massively with my strenght and stamina which improved my volleyball performance.
CALCULATE YOUR BMI
Enter your height and weight below. The calculator will automatically show your BMI and what category it falls into (e.g. underweight, healthy, overweight, or obese).
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Normal |
| 25 - 29.9 | Overweight |
| 30 and Above | Obese |